ABC + Amla + Parsley + Lemon + Cucumber Juice | Healthy Detox Drink

 Introduction

Looking for a healthy, refreshing, and detoxifying juice? This ABC Juice with Amla, Parsley, Lemon, and Cucumber is packed with vitamins, antioxidants, and nutrients to keep you healthy and energised. It’s perfect for glowing skin, weight loss, and boosting immunity!

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Ingredients:

• 1 Apple (chopped)
• 1 Beetroot (peeled & chopped)
• 1 Carrot (peeled & chopped)
• 2 Amla (deseeded & chopped)
• A handful of Parsley leaves
• ½ Cucumber (peeled & chopped)
• ½ Lemon (juiced)
• ½ cup Water (or as needed)
• 1 tsp Honey (optional)

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How to Make ABC + Amla Juice:

Step 1: Wash all the ingredients well.
Step 2: Chop the apple, beetroot, carrot, amla, parsley, and cucumber.
Step 3: Add everything to a blender with water.
Step 4: Blend until smooth.
Step 5: Strain the juice using a sieve (or drink as is).
Step 6: Add lemon juice and honey for extra taste.
Step 7: Serve fresh & enjoy!

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Health Benefits of This Juice:

✅ Detoxifies the Body – Helps cleanse the liver & remove toxins.
✅ Boosts Immunity – Rich in Vitamin C & antioxidants.
✅ Improves Digestion – Amla & parsley aid gut health.
✅ Hydrates & Refreshes – Cucumber & lemon keep you cool.
✅ Good for Skin & Weight Loss – Keeps skin glowing & aids fat loss.

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Tips:

✔️ Drink this juice fresh for maximum benefits.
✔️ You can skip honey if you want a sugar-free version.
✔️ Best time to drink: Morning on an empty stomach.

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💚 Try this healthy juice today and let me know how you liked it! Don’t forget to share this recipe with your friends & family. 😊

🥤 Nutrition Facts (Per Serving - 250ml)

Nutrient	Amount
Calories	80-100 kcal
Carbohydrates	20g
Protein	1.5g
Fat	0.3g
Fiber	5g
Vitamin C	40% DV
Iron	6% DV
Calcium	5% DV
Potassium	300mg

✔️ Low in Calories | ✔️ High in Antioxidants | ✔️ Detox & Immunity Boost